Reflexology & Your Wellbeing

About Me

Harriet Maton MAR, MARR, VTCT & CNHC

Welcome, my name is Harriet, I am a professional reflexologist and have been qualified since 2005. I am a mum of two gorgeous boys, and spend most of my time researching effective ways to support myself, clients and my family's health... oh, and buying cosy cardigans!

I love to share, care and help others. This is my life purpose. My aim is to help you to achieve optimum wellbeing, both physically & emotionally.

I am listed on the Complementary & Natural Healthcare Council (CNHC), a member of the Association of Reflexologists, and abide by their regulations.

About Reflexology

How does it work?

Reflexology is a non-invasive complementary therapy that works by applying gentle pressure to specific points on the feet, known as reflexes. Each reflex corresponds to an organ, gland or structure within the body, and the feet are thought to be like mirror images of the body as a whole.

By working these reflex points I can detect subtle imbalances, release congestion and restore the natural flow of energy within your body, encouraging it to rebalance and renew itself.

There are approximately 7,000 nerve endings in each foot. When stimulated, they release a surge of endorphins that activate the parasympathetic nervous system, placing the body in a deep state of relaxation. It is from this place of rest that the body can begin to repair.

Reflexology is cumulative. For best results I recommend an initial course of 4 treatments in quick succession, followed by a maintenance session every 4–6 weeks depending on your needs.

Natural Health

An holistic approach to your wellbeing

I like to provide natural and efficacious ways to support yours & your family's health, common ailments and concerns.

I am passionate about educating and empowering people to support themselves naturally. You'll find supportive information on this website & my Instagram page offering guidance on reflexology techniques, acupressure points, home herbal remedies, basic breathwork & family homeopathy, all to support your physical and emotional wellbeing.

I believe in treating the whole person, mind, body & soul, not just the symptoms in which a condition might manifest itself.

My aim is to help you to restore balance, strength and vitality to your everyday life.