Where I Can Help
Stress and General Wellbeing
Reflexology renders the body into a state of deep relaxation that few other modalities can match, manipulating the nervous system and allowing the body to begin the critical work of nourishing and regenerating. It can bring relief to a wide range of conditions including anxiety, digestive disorders, back pain, respiratory problems and more.
Hormonal Imbalances & PMS
Reflexology can be extremely effective in alleviating stress, improving hormonal imbalances and regulating the endocrine system. Many women find a significant decrease in premenstrual symptoms with regular treatment, and it has also proven helpful in easing menopausal symptoms including hot flushes, sleep disturbances and night sweats.
Muscle Tension & Pain
Muscular reflexology works to achieve balance within the muscles and reduce tension, pain and discomfort, all treated via the feet, without touching the muscle itself. From neck pain to sciatic discomfort, it is both highly effective and deeply relaxing, supporting the body on a physical and emotional level.
Fertility & Maternity
Reproductive Reflexology offers practical and emotional support throughout your fertility journey, whether used as a stand-alone treatment or alongside assisted conception such as IVF, IUI or ICSI. Maternity Reflexology supports pregnant women with nausea, anxiety, sleep concerns, fluid retention and general aches and pains.
Inflammation & Auto-immune Conditions
Reflexology Lymph Drainage (RLD) can help remove excess fluid and rebalance the body, and may benefit conditions including ME/CFS, fibromyalgia, lupus, rheumatoid arthritis, IBS, psoriasis, eczema and post-operative recovery. Clients often report feeling refreshed, clear-headed and with reduced pain following treatment.
Secondary Lymphoedema
RLD focuses on stimulating the lymphatic reflexes on the feet to encourage excess lymph to drain from damaged areas to the nearest uncompromised drainage point. Clients have reported reduced swelling, reduced pain and reduced weakness in the affected limb following regular treatment.
Stress and General Wellbeing
Reflexology renders the body into a state of deep relaxation that few other modalities can match, manipulating the nervous system and allowing the body to begin the critical work of nourishing and regenerating. It can bring relief to a wide range of conditions including anxiety, digestive disorders, back pain, respiratory problems and more.
Hormonal Imbalances & PMS
Reflexology can be extremely effective in alleviating stress, improving hormonal imbalances and regulating the endocrine system. Many women find a significant decrease in premenstrual symptoms with regular treatment, and it has also proven helpful in easing menopausal symptoms including hot flushes, sleep disturbances and night sweats.
Muscle Tension & Pain
Muscular reflexology works to achieve balance within the muscles and reduce tension, pain and discomfort, all treated via the feet, without touching the muscle itself. From neck pain to sciatic discomfort, it is both highly effective and deeply relaxing, supporting the body on a physical and emotional level.
Fertility & Maternity
Reproductive Reflexology offers practical and emotional support throughout your fertility journey, whether used as a stand-alone treatment or alongside assisted conception such as IVF, IUI or ICSI. Maternity Reflexology supports pregnant women with nausea, anxiety, sleep concerns, fluid retention and general aches and pains.
Inflammation & Auto-immune Conditions
Reflexology Lymph Drainage (RLD) can help remove excess fluid and rebalance the body, and may benefit conditions including ME/CFS, fibromyalgia, lupus, rheumatoid arthritis, IBS, psoriasis, eczema and post-operative recovery. Clients often report feeling refreshed, clear-headed and with reduced pain following treatment.
Secondary Lymphoedema
RLD focuses on stimulating the lymphatic reflexes on the feet to encourage excess lymph to drain from damaged areas to the nearest uncompromised drainage point. Clients have reported reduced swelling, reduced pain and reduced weakness in the affected limb following regular treatment.
Let me know how I can help you?
Say hello to discuss your needs and book your first session.