Self-Help Guide

Hand Reflexology Map

Explore the reflex points on your hands and discover which areas of the body they correspond to. Hover or tap any highlighted zone to learn more.

Right Palm — tap or hover a zone to explore

Hover over or tap any highlighted zone on the hand to see which part of the body it corresponds to and how working that area may help.

All zones — Right Palm

This hand reflexology map is for information and self-help purposes only. It does not replace a treatment by a qualified reflexologist and should not be used as an alternative to medical advice. Zone locations are for general guidance only. If you have a health concern, please consult your GP or a qualified healthcare professional.

Harriet Maton is a fully qualified and insured reflexologist. Book a treatment to experience professional reflexology.